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Powerfit And Sports Massage At Giant Lincoln


Giant PowerFit powered by Wattbike is a unique bike fitting system - using the scientific accuracy, authentic ride feel and custom technique of Wattbike to ensure your bike-fit is optimised for power, speed, comfort and control.

The correct size bike is essental for safety and comfort, but a professional bike-fit takes this to a whole new level - improving comfort, reducing the risk of injury and increasing performance.

PowerFit is the only bike-fit system that uses WattBike's proprietary Polar View technology - with accurate power measurement of the entire pedal stroke of both your left and right leg, to improve pedalling technique, balance, efficiency and power through the perfect fit.

Prices 
Full Powerfit - £85
Full Powerfit for 2 bikes - £120

We tailor each fit to your needs and the time for each session is dependent on a number of factors, including your current riding position, previous injuries and power analysis feedback throughout. We do however estimate that the majority of riders would need around 1-1.5 hours to find their optimal position. 

Get the PowerFit difference in store today - contact us now to book a PowerFit session.   



Active Edge Sports Therapy

Through the treatment of injury, or helping your body cope with the demands of an active lifestyle, our mission is to facilitate sporting success to achieve happiness.

Active Edge Sports Therapy was launched early 2017 by Shane Robinson. Located upstairs at Giant Lincoln, Shane can provide sports massage therapy to prevent, assess, and manage injury, as well as treatment modalities to support soft tissue repair.

Treatments are tailored to you after an assessment has been conducted. So if you have a complex issue that is preventing you from training to your full potential, need post-acute injury treatment, or require regular deep tissue sports massage to help with your active lifestyle, please see below for more information how Active Edge Sports Therapy can help you achieve your goals.

Injury Treatment & Regular Sports Massage

£35 per appointment.
Appointment duration - 45 minutes (First appointment is usually 60 minutes).

£100 Treatment/PowerFit Bundle
- Book in for treatment as well as a PowerFit with Giant Lincoln staff.
- This is a great option if you regularly experiences pains or niggles during or after a ride. Your riding position and your musculoskeletal imbalances are often related.

Through his previous roles and experiences, combined with his passion as an elite runner, Shane is highly proficient in analysing the running gait and related issues. Contact Shane if you think he may be able to help with your performance goals.

Shane Robinson BSc, MSTA.
Active Edge Sports Therapy
shane@activeedgesportstherapy.co.uk
01522 700 888
07979 221 928
www.activeedgesportstherapy.co.uk
facebook: @activeedgesportstherapy


Based within the University of Lincoln School of Sport and Exercise Science, the Human Performance Centre provides outstanding facilities to offer first class sport science support provision. Through association with Giant Store Lincoln, the Human Performance Centre can, for the first time, offer cycling physiological consultancy services outside its main base in the centre of Lincoln from Simon George, a 2010 and 2013 GB age group representative at standard distance Triathlon. Through use of portable testing equipment to offer the same excellent level of service, alongside quality controlled data collection methods, to get the best out of your cycling performance. The use of sports science to improve performance is no longer only accessible by elite athletes; Giant Store Lincoln and the University of Lincoln Human Performance Centre are bringing it to the masses! #ridelife

Performance Package 3: VO2(max) Test                                                                             £50                                                                      

Incremental Test to exhaustion performed on either a Wattbike or your own bike (mounted on a stationary trainer with power measurement enabled), with on-line gas analysis for assessment of VO2(max), maximal heart rate and maximal aerobic power; including personalised report + training zone recommendation based on power and/or heart rate.

Performance Package 4: Maximal Aerobic Power Test
£40

Incremental Test to exhaustion performed on either a Wattbike or your own bike (mounted on a stationary trainer with power measurement enabled), with measurement of maximal heart rate and maximal aerobic power; including personalised report + training zone recommendation based on power and/or heart rate.

Performance Package 5: Functional Threshold Power (FTP) Test
£40

20-minute Critical Power test, performed on either a Wattbike or your own bike (mounted on a stationary trainer with power measurement enabled), used for the estimation of functional threshold power and heart rate; including personalised report + training zone recommendation based on power and/or heart rate.

To book, please speak to one of the Giant Store Lincoln staff, who will provide you with details of availability. General availability currently limited to Tuesday 2-5pm (3 x 1hr appointments, per week).

For further information about additional consultancy services offered by the University of Lincoln Human Performance Centre, please contact:

E-mail: hpc@lincoln.ac.uk

Telephone: (01522) 837475